I must admit it, I love chips and this Avocado Parmesan Crisp Recipe is the perfect healthy chip replacement. They are one of my guilty pleasures and just like those commercials tout, "you can't just have one."
Snacks can be quite the problem when you are trying to get ready for the warm summer months, you know Summer Dresses, shorts, bathing suits. Those outfits are not a problem unless you have the propensity to indulge in Potato Chips, or Tortilla chips as they are not the healthiest choice.
I have been looking for a healthy and delicious alternative. So the next time you are craving for that crunchy snack try this Avocado Parmesan Crisp Recipe, they are so delicious and healthier than those other chips. Oh and if you are focusing on a keto diet or just cutting carbs give these a try.
Here are the Ingredients:
- 2 Avocados
- 1 ½ cups of Parmesan Cheese
- 2 teaspoons of Lemon Juice
- 1 teaspoon of garlic powder
- 2 teaspoons of Italian Seasoning
- Salt & Pepper
Preparation Instructions:
Step 1 - Scoop out your avocados and place into a bowl and smash into a paste with a fork. Add in all of the other ingredients and mix together well.
Step 2 - Take out a baking sheet pan and line with foil and spray with olive oil.
Step 3 - Spoon out dollops of your avocado mixture onto your baking sheet and flatten with a fork.
Step 4 - Place baking pan in oven and bake at 325 for 18-20 minutes or until golden.
Step 5 - Let cool and eat up!
If you like spicy feel free to add cayenne powder, curry powder, or red pepper flakes to the mix, don't be afraid to be creative it's all good.
Don't Forget you can still have Dessert on a Low Carb Diet - Get your FREE copy of Easy Keto Desserts right Here!
Healthy Low Carb Avocado Parmesan Crisp Recipe
Description
A Keto Friendly Chip Recipe
Ingredients
- 2 Avocados
- 1 ½ Cups of Parmesan Cheese
- 2 Teaspoons of Lemon Juice
- 1 Teaspoon of Garlic Powder
- 2 Teaspoons of Italian Seasoning
- Salt and Pepper
Instructions
- Scoop out your Avocados and place into a bowl and smash into a paste with a fork. Add in all of the other ingredients and mix together well.
- Spoon out individual dollops of the Avocado mixture onto a foil lined baking sheet and flatten each one with a fork to make a thin layer. (Make sure you give the pan a spritz of olive oil before placing your mixture on the pan)
- Place the baking pan in the oven and bake at 325 F Degrees for 18-20 minutes or until golden.
- Let cool and eat up!
Don't forget to serve them in a fun dish! I added a cute one below just click on the Image for more details.
Nicely written
Thank you.