Easy Chicken Crust Keto Pizza | Low Carb Recipe

If you've been anywhere on social media lately, you've probably seen the viral keto chicken crust pizza-a low carb pizza crust made with chicken instead of dough-and I'll be honest… I wasn't sold at first.

As someone who loves a good pizza night, I couldn't imagine a chicken mixture made from ground chicken breast, parmesan cheese, and mozzarella cheese holding up like regular pizza. Where's the structure? Where's that crispy crust that turns golden brown in a preheated oven?

But here's the thing…

When pizza cravings hit and you're trying to stay on track with a low carb diet, keto diet, or just want a more high protein option, traditional crust can be a deal breaker.

👉 Fun fact: A typical slice of pizza can have 30-40+ net carbs, while this low carb chicken pizza crust gets incredibly close to zero carbs-making it one of the lowest carb pizza options out there.

So I finally gave this keto chicken pizza crust recipe a try…

…and surprisingly-it's a total win.

Using simple ingredients like canned chicken (or raw ground chicken), a quick mix in the food processor or mixing bowl, plus garlic powder, onion powder, and italian seasoning, this easy pizza recipe comes together fast.

Pressed into a pizza shape on a pizza pan or baking sheet lined with a piece of parchment paper, then baked until crisp-the result is a sturdy base that actually holds your favorite toppings.

And yes-the best part?

You get that crispy crust, the cheese melts perfectly, and the delicious flavor you expect from a real slice.

Top it with pizza sauce, tomato sauce, or even alfredo sauce, add red onions, fresh basil, and your favorite pizza toppings, and you've got a great option the whole family can enjoy.

Is it exactly like traditional crust or fathead dough, almond flour, or coconut flour versions like fathead pizza crust?

Not quite-that might be the only downside.

But for a high protein, low carb option with seriously great taste, this might just become your new favorite recipe.

If you've been searching for the best way to enjoy pizza while staying aligned with your goals, this keto pizza recipe is a perfect recipe to try next time 🍕

More Easy Recipes to Try Next

👉 Cottage Cheese Pizza Crust (High Protein & Crispy!)
👉 Cottage Cheese Flatbread Wrap (Soft & So Easy)
👉 High Protein Cottage Cheese Bagels (Just like the Bagel Store!)

Save This Recipe for Later

Save this easy keto chicken crust pizza so you can make it anytime pizza cravings hit .🍕

Why You'll Love This Keto Chicken Crust Pizza

High protein & low carb - perfect for keto, WW, or weight loss

Crispy crust - holds all your favorite toppings.

Simple ingredients - nothing complicated.

Quick and easy - minimal prep, fast cooking time.

Great for the whole family - even non-keto eaters love it

What You'll Need (Quick Overview)

This keto chicken crust pizza is made with just a few simple, high-protein ingredients-no flour, no dough, and nothing complicated.

Here's a quick look at what you'll need:

• Ground chicken - the base that forms your crust
• Mozzarella cheese - helps bind everything together and gives that melty texture
• Parmesan cheese - adds structure and a rich, savory flavor
• An egg - helps hold everything together
• Garlic powder, Onion Powder & Italian seasoning - for that classic pizza flavor
• Salt & pepper - to bring everything together

👉 That's it-just a handful of ingredients and you're on your way to a crispy, flavorful pizza crust.

Scroll down for exact measurements and step-by-step instructions.

Tools You'll Need

Mixing bowl

Baking sheet or Pizza Pan

Parchment paper

Spatula

Meat Chopper

Pizza Peel

👉 These are the tools I use to make this recipe super easy:

How to Make Keto Chicken Crust Pizza

1: Preheat oven to 400 degrees F and line a baking sheet with parchment paper.

2: In a large bowl, combine ground chicken, egg, shredded mozzarella cheese, parmesan cheese, garlic powder, onion powder, Italian seasoning, salt and pepper. Mix until fully combined.

3: Transfer mixture to the prepared baking sheet and press into a thin round pizza shape about ¼ inch thick.

4: Bake the chicken crust for 18-22 minutes, or until edges are golden and the center is firm. Do not flip the crust. Tip: If there is excess moisture, gently blot with paper towel.

5: Remove from oven and add pizza sauce, shredded cheeses, and desired toppings and seasonings. Return to oven and bake 5-8 minutes until cheese is melted and bubbly.

6: Remove from oven - let pizza rest for 3-5 minutes before slicing and serving. Enjoy!

Watch the How to Make Chicken Keto Crust Pizza Video Here...

🔥 Expert Tips for the Best Chicken Crust Pizza

1. Keep the crust thin

Press the chicken mixture into an even layer about ¼ inch thick-this is the key to getting that crispy, sturdy crust.

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2. Don't skip the pre-bake

Baking the crust first before adding toppings helps it firm up and prevents it from getting soggy.

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3. Avoid too much sauce

A light layer of sauce works best-too much can make the crust soft and prevent it from crisping properly.

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4. Let it rest before slicing

Give your pizza 3-5 minutes to rest after baking. This helps everything set and makes slicing much easier.

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5. Use parchment paper for easy removal

Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze.

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🔄 Substitutions and Variations

This keto chicken crust pizza is super flexible, so you can easily adjust it based on what you have on hand or your personal preferences.

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🐔 Chicken Options

You can use:

• Ground chicken (what I used)
• Canned chicken (just drain well)

👉 Both work great, but ground chicken tends to give a slightly juicier texture.

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🧀 Cheese Swaps

• Swap mozzarella for part-skim mozzarella to lighten it up
• Try adding a little cheddar for extra flavor
• Parmesan is key for structure, so try not to skip it

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🌿 Seasoning Variations

• Add onion powder or red pepper flakes for extra flavor
• Use Italian seasoning, or mix your own with oregano and basil

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🍕 Sauce Options

• Classic pizza sauce or marinara
• Try alfredo sauce for a creamy twist
• Go light on sauce to keep the crust crispy

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🥗 Topping Ideas

• Bell peppers, onions, mushrooms
• Turkey pepperoni or grilled chicken
• Fresh basil after baking for extra flavor

❓ Frequently Asked Questions

How to Store and Reheat

Store leftovers in an airtight container in the fridge for up to 3 days

Reheat in the oven or air fryer for best texture

Avoid microwaving if you want to keep the crust crispy

💙 Weight Watchers Points

If you're following Weight Watchers, this recipe fits in really well with a high-protein, lower-carb approach.

👉 This keto chicken crust pizza is approximately 1 WW point per serving
(Be sure to calculate based on your specific ingredients and plan.)

Because WW is personalized, your points may vary depending on your ingredients and zero-point foods-so it's always best to double check in your app.

If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2025/26 Free WW Food list click here..

Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.

📚 More Low Carb & WW-Friendly Recipes

If you're working toward your goals and want more easy, satisfying recipes like this, here are a few of my favorite collections.

• Keto Desserts - sweet treats without the extra carbs
• Summer Salads - light, fresh, and easy meals
• Low Carb Fat Burning Meal Plan - simple recipes to stay on track

What to make next...

If you're working toward your goals and want more easy, satisfying recipes like this, here are a few of my favorite collection.

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More recipes you will love!!

If you love fun healthy treats recipes make sure you try my Chocolate Avocado Milkshake, Paleo Snickerdoodles, Chocolate Chip Oatmeal Cookies, Air Fryer Chocolate Cake and my most popular 3 Ingredient Muffins.

🥗 Want Help Staying on Track?

If you're trying to eat healthier, stay consistent, or just make meal planning easier, I put together a simple free weekly meal planner to help you stay organized and on track.

It's perfect for planning out your meals, keeping things simple, and making healthier choices without overthinking it.

👉 Grab your free meal planner here