Description
This keto chicken crust pizza is a high-protein, low carb alternative to traditional pizza, made with simple ingredients like ground chicken, mozzarella, and parmesan cheese. The crust bakes up crispy and golden, holds your favorite toppings perfectly, and is easy to make for a quick, satisfying meal. Perfect for anyone following a keto diet, low carb lifestyle, or Weight Watchers plan.
Ingredients
Scale
- 1 Pound of Ground Chicken
- 1 Egg
- 1/2 Cup of Shredded Mozzarella Cheese
- 1 Teaspoon of Garlic Powder
- 1 Teaspoon of Italian Seasoning
- 1/2 Teaspoon of Sea Salt
- 1/4 Teaspoon of Black Pepper
- 2 Tablespoons of Parmesan Cheese
- 1/4-1/2 Cup of Pizza Sauce
- 1/2 Cup-1 Cup of Shredded Mozzarella Cheese
- Optional Toppings - Turkey Pepperoni, Vegetables, Mushrooms, Peppers , Onion and Spinach
Instructions
- Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, egg, shredded mozzarella cheese, parmesan cheese, garlic powder, Italian seasoning, salt and pepper. Mix until fully combined.
- Transfer mixture to the prepared baking sheet and press into a thin round pizza shape about 1/4 inch thick.
- Bake the chicken crust for 18-22 minutes, or until edges are golden and the center is firm. Do not flip the crust. Tip: If there is excess moisture, gently blot with paper towel.
- Remove from oven and add pizza sauce, shredded cheeses, and desired toppings and seasonings. Return to oven and bake 5-8 minutes until cheese is melted and bubbly.
- Remove from oven - let pizza rest for 3-5 minutes before slicing and serving. Enjoy!
Notes
- Press the crust into a thin, even layer for the best crispy texture
- Pre-bake the crust fully before adding toppings to prevent sogginess
- Avoid using too much sauce so the crust stays firm
- Let the pizza rest for a few minutes before slicing
- Line your pan with parchment paper for easy removal
- Prep Time: 10 Minutes
- Cook Time: 22 Minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 Pizza
- Calories: 130
- Sugar: 0.7 g
- Sodium: 394.2 mg
- Fat: 5.6 g
- Carbohydrates: 2 g
- Protein: 18 g
- Cholesterol: 76.1 mg