Are you craving something rich, creamy, and irresistibly chocolatey while keeping it healthy?
Look no further because this creamy chocolate avocado smoothie milkshake recipe is exactly what you need!
In only 5 minutes you can have a keto friendly chocolate milkshake on the table.
Chocolate Avocado Smoothie Milkshake
For those with a sweet tooth, this healthy chocolate smoothie is a dream come true. Made with simple ingredients, it's not only easy to whip up but also packed with health benefits.
A chocolate avocado smoothie is a great way to indulge in a deliciously healthy chocolate milkshake that boasts a rich chocolate flavor.
This recipe is at the top of my list for its perfect balance of taste and nutrition. Whether you're in need of a perfect dessert or a post-workout smoothie, this concoction has got you covered.
Avocado, one of the key ingredients, is loaded with tons of vitamins and superfoods, making this smoothie a delicious way to fuel your body.
Dive into this creamy delight and discover why it’s a favorite among health enthusiasts and chocolate lovers alike!
Make sure try some of my other popular low carb recipes. Low Calorie Wendy's Frosty, 3 Ingredient Cinnamon Muffins , Mini DASH Chaffles, Air Fryer Beignets and The WW Zero Point Apple Crisp Chips.
With a handful of Ingredients you too can make this most delicious chocolate avocado milkshake. I have to say it is one of the most delicious shakes I have had in quite a while, and I did not feel guilty drinking it.
Is this Really Vegan Friendly ?
Absolutely...all ingredients are Vegan friendly no worries.
Are you a Weight Watcher?
If you are on the Weight Watchers program you can drink this and still stay on track.
This is a perfect Weight Watcher's Recipe. At only 5 points a serving. Serving size is one cup.
This recipe will make 4 servings so take your extra servings and share with friends, family, or for later.
You can also freeze the shake and put them into an ice pop mold to turn the leftovers into homemade fudge pops, YUM!
Turn your Avocado Smoothie into Fudgsicles❤️
Your typical Fast Food Chocolate Milkshake totals 15 points a cup per WW, making this 5 point recipe a great alternative when you are craving a Milkshake, or Chocolate .
How does it taste?
I kid you not, when I say... this is chocolatey, creamy, smooth, refreshingly cool and of course delicious.
You are probably wondering how an avocado and a chocolate milkshake can be compatible with each other and it’s still a mystery to me LOL but this Chocolate Avocado Milkshake is amazing.
Your Ingredients:
- 1 Ripe Avocado, Halved and Pitted
- 1 ½ Cups of Vanilla Almond Milk you can use Unsweetened Vanilla Almond Milk as well.
- 3 Tablespoons of Unsweetened Cacao Powder
- 3 Tablespoons of Maple Syrup
- 1-2 Tablespoons of semi sweet chocolate chips if you are going full vegan use vegan chocolate chips
- 1 teaspoon of Vanilla Extract you can adjust to taste
- 12-15 Ice Cubes
How To Prepare a Chocolate Avocado Smoothie Milkshake:
Take all of your Ingredients and add them to your Nutribullet Rx or high speed blender and Mix. If you do not own a Nutribullet Rx you can use a regular Blender. I recommend getting the Nutribullet as it blends milkshakes and smoothies in seconds.
How to Make it Extra Special you ask?
Step One - Use a Fancy Glass - I love the Mason Jar Mugs with the Handle.
Step Two - Break out a Jar of Honey and a Silcone Basting Brush and dip your brush in the Honey and paint the rim of your mug with the honey.
Step Three - Take out some colored sprinkles or chocolate sprinkles and put them in a bowl then dip the honey coated rim of your Mug into the sprinkles to make a visually fun and tasty presentation.
Optional Add-ins:
- Peanut Butter - Adds a rich, nutty flavor and extra creaminess.
- Non-Dairy Milk - Choose from almond, oat, or coconut milk for a dairy-free base.
- Soy Milk - Provides a smooth, creamy texture and added protein.
- Protein Powder - Boosts the protein content for a more filling smoothie.
- Medjool Date - Adds natural sweetness and a hint of caramel flavor.
- Oat Milk - Gives a smooth, slightly sweet flavor and great creaminess.
- Chia Seeds - Packed with omega-3 fatty acids, fiber, and antioxidants.
- Almond Butter - Enhances the smoothie with a nutty taste and healthy fats.
- Frozen Banana - Adds natural sweetness and a thick, creamy texture.
- Coconut Sugar - A healthier sweetener that adds a subtle caramel flavor.
- A Dash of Salt - Enhances the chocolate flavor and balances the sweetness.
- Spinach - Boosts the nutrient profile without affecting the taste.
- Cacao Nibs - Adds a crunchy texture and a burst of chocolatey goodness.
- Flax Seeds - Provides additional fiber and omega-3 fatty acids.
It’s funny how the most simple things on the planet are usually the best things in life.
How to Make a Chocolate Avocado Milkshake
- Total Time: 5 minutes
- Yield: 4 one cup servings 1x
- Diet: Diabetic
Description
A Delicious Chocolatey Vegan Friendly All Natural Milkshake
Ingredients
- 1 Ripe Avocado, Halved and Pitted
- 1 ½ cups of Vanilla Almond Milk , you can use Unsweetened Vanilla Almond Milk as well.
- 3 Tablespoons of Maple Syrup
- 1-2 Tablespoons of semi-sweet chocolate chips - if you are going full Vegan use Vegan Chocolate Chips.
- 1 Teaspoon of Vanilla Extract you can adjust to taste
- 12-15 Ice Cubes
Instructions
- Take all of your Ingredients and add them to your Nutribullet Rx and Mix. If you do not own a Nutribullet Rx you can use a regular Blender. I recommend getting the Nutribullet as it blends milkshakes and smoothies in seconds.
- That's it....pour and serve!
Notes
Nutritional information for this recipe is provided as a courtesy and is an estimate only. This information comes from an online calculator which attempts to provide accurate nutritional information. Varying factors such as product types and brands can change nutritional information in any given recipe. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.
- Prep Time: 5 minutes
- Category: Dessert
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 197
- Sugar: 13.4 g
- Sodium: 77 mg
- Fat: 12.5 g
- Carbohydrates: 22.6 g
- Protein: 2.9 g
- Cholesterol: 0 mg
Expert Tips
- Choose Ripe Avocados: Make sure your avocados are ripe for a creamy, smooth consistency.
- Use Ice Cream: For an indulgent treat, add a scoop of your favorite chocolate ice cream.
- Incorporate Raw Cacao Powder: Boost the antioxidant content and rich chocolate flavor with raw cacao powder.
- Sweeten with Chocolate Sauce: For extra sweetness and decadence, drizzle in some chocolate sauce.
- Opt for Unsweetened Cocoa Powder: Control the sweetness by using unsweetened cocoa powder, adjusting the sweetener to your taste.
- Adjust Consistency: For a thinner smoothie, add more liquid such as whole milk or full fat coconut milk.
- Use Full Fat Coconut Milk: This adds richness and a tropical hint to your milkshake.
- Try Whole Milk: For a creamy texture and extra richness, use whole milk as the base.
- Add Chocolate Syrup: Swirl in some chocolate syrup for a visually appealing and extra chocolatey treat.
- Include Ripe Bananas: They add natural sweetness and contribute to a thick texture.
- Chill Your Ingredients: Use chilled ingredients to ensure your milkshake is cold and refreshing.
- Blend Thoroughly: Blend all ingredients well to avoid any avocado lumps and achieve a smooth texture.
- Enhance with Hemp Seeds: Add a tablespoon of hemp seeds for a protein and omega-3 boost.
- Incorporate Super Foods: Boost the nutritional value with super foods like chia seeds or spinach.
- Balance Flavors: Add a pinch of salt to balance the sweetness and enhance the chocolate flavor.
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IF YOU LOVE DESSERTS GRAB A COPY OF MY NEWEST BOOK SMART SNACKS & SWEETS
Welcome to the delicious world of keto desserts and snacks, where indulgence meets health-conscious living! In this cookbook, I'm thrilled to share with you my collection of mouthwatering recipes designed to satisfy your sweet cravings while keeping you on track with your keto/low-carb or Weight Watcher's lifestyle.
Whether you're new to keto/low-carb eating or a seasoned veteran, you'll find plenty of inspiration within these pages to create delectable treats that will tantalize your taste buds without derailing your goals. Grab your copy today...Happy cooking and happy snacking!
Sheila
My new favorite shake!
Melanie
Looks great but leave out the honey from the recipe as it’s not vegan.
admin
Thanks Melanie for sharing your tips for being 100% Vegan. We can swap the Honey for Maple Syrup.