Indulge Your Taste Buds with This Irresistibly Easy WW Banana Protein Pudding – A Tasty Treat for Your Sweet Tooth! 🍮💜
Welcome back, fellow food enthusiasts and Weight Watchers! Today, we're diving into the realm of guilt-free indulgence with a delightful twist on one of our all-time favorite desserts – the classic banana pudding.
Brace yourselves for a delicious journey that combines the nostalgic charm of nana pudding vibes with the smart choices of a Weight Watchers-approved treat.
When the craving strikes for something sweet, we've got just the recipe to satisfy your yearning without derailing your wellness journey.
Join us on a flavor-packed adventure with our Weight Watchers Banana Pudding Recipe – a perfect fit for the Purple Plan, Blue Plan, and Green Plan enthusiasts alike.
This protein-rich snack isn't just a low-calorie gem; it's a celebration of the love of food, embracing the joy of eating without compromising your health goals.
As we explore this delectable creation, you'll find that every spoonful is a symphony of flavors and textures, providing the perfect balance between a tasty treat and a healthy snack.
Inspired by the latest culinary trends, we've infused this banana pudding with a touch of TikTok magic, making it not only a visual feast but also a culinary masterpiece.
Capture the essence of this social media sensation and bring it to your kitchen for an easy-to-make, Insta-worthy dessert that's bound to leave your taste buds singing.
So, whether you're on the lookout for your next favorite desserts or simply want to elevate your sweet treats game, this Weight Watchers Banana Protein Pudding is here to redefine your dessert experience.
Let's dive into the world of flavor, health, and pure satisfaction – because who said healthy can't be delicious? Let the countdown to your new go-to treat begin! 🕒🍌 #HealthyIndulgence #WWRecipes #BananaPuddingJoy
Make sure try some of my other popular healthy Weight Watcher recipes. Low Calorie Wendy's Frosty, 3 Ingredient Cinnamon Muffins , Mini DASH Chaffles, Air Fryer Beignets and The WW Zero Point Apple Crisp Chips.
Why make this recipe?
You don't want to miss out on this super easy healthy banana pudding recipe!
Weight Watcher Friendly - This classic healthy protein banana pudding is only 2 points on my app for one yummy bowl of pudding.
Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact WW personal points.
Easy to Make - Preparing this traditional recipe requires only 3 simple ingredients and 3 minutes to prepare.
Kid Friendly - This pudding is a winner on all fronts. Creamy, velvety, and bursting with the natural sweetness of ripe bananas, it's a texture adventure for little ones.
Recipe Ingredients
Mashed Ripe Banana - Ripe bananas contain higher levels of natural sugars, particularly fructose. This natural sweetness can help sweeten the pudding without the need for added sugars or sweeteners.
Protein Powder - For this recipe I used Orgain Keto Vanilla Protein powder but this comes in all different flavors like chocolate, pumpkin spice or even chocolate fudge - try them all!
Hand-selected ingredients for maximum nutrition. Because Orgain understands the power of good, clean nutrition and THAT FEELING that comes from it. Enjoy Orgain's Keto Collagen Protein Powder daily to support radiant skin, hair, nails and joints.
Plain Fat Free Greek Yogurt - If you don't like yogurt you could swap with whipped cottage cheese.
How to Make Banana Protein Pudding
1: In a medium bowl, mash your banana with a fork. Then stir in your yogurt and protein powder and mix into a creamy pudding.
2: Add a pinch of cinnamon and a couple of slices of banana or fresh berries. Ready to serve. Yum!!
Watch the How to Make Banana Protein Pudding Video Here...
Expert Tips
- Choose Ripe Bananas:Start with ripe bananas for a natural sweetness that enhances the flavor of your pudding. The natural sugars in ripe bananas will contribute to the overall sweetness of the dish.
- Use a Food Processor for Creaminess:Achieve a smooth and creamy texture by using a food processor to blend the bananas. This ensures a consistent texture and helps incorporate the protein elements seamlessly.
- Incorporate Protein Powder:Boost the protein content of your pudding by adding a high-quality protein powder. Opt for a flavor that complements the bananas, such as vanilla or banana-flavored protein powder.
- Add a Bit of Vanilla Extract:Enhance the overall flavor profile by adding a touch of pure vanilla extract. This will add depth and warmth to the pudding without adding unnecessary calories.
- Sweeten with Maple Syrup:Instead of using refined sugars, sweeten your pudding with a touch of pure maple syrup. This natural sweetener adds richness and depth without compromising your Weight Watchers goals.
- Choose Fresh Berries:Incorporate fresh berries into your pudding for a burst of freshness and added nutritional benefits. Berries not only provide natural sweetness but also bring vibrant colors and antioxidants to the dish.
- Layer with Graham Cracker Squares:Create delightful layers in your pudding by adding crushed graham cracker squares. This adds a satisfying crunch and a subtle hint of a classic dessert while keeping the points in check.
- Opt for Fat-Free Cool Whip:Keep the indulgence factor in check by using fat-free cool whip. It adds a luscious, airy texture without the extra calories and points associated with traditional whipped cream.
- Mindful Portion Control:Pay attention to portion sizes to stay on track with your Weight Watchers plan. Use smaller serving bowls or containers to help with portion control and avoid overindulgence.
- Garnish with Chocolate Chips:For a touch of decadence, sprinkle a few dark chocolate chips on top. Dark chocolate adds a rich, intense flavor, and using them sparingly ensures a satisfying chocolatey experience without going overboard on points.
Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This healthy banana pudding recipe is only 2 Points on my app for one tasty bowl of pudding.
Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2024 Free WW Food list click here..
Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own 30 Day Low Carb Meal Plan which jumpstarts the Fat Burning again, so if you feel stuck try it!
Embark on a transformative culinary journey with '30 Days of Fat Burning Recipes,' a meticulously crafted guide written by the expert author and food blogger, Susan from Sueseaqpi.com. This comprehensive book seamlessly blends a 30-day meal plan with over 90 delectable low carb recipes, making it an indispensable companion for anyone looking to embrace the keto lifestyle. Susan not only demystifies the world of keto but also imparts invaluable lifestyle tips, acting as your trusted companion on the journey toward success in adopting a low carb lifestyle.
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More recipes you will love!
Easy WW Banana Protein Pudding No Sugar Recipe
- Total Time: 2 Minutes
- Yield: 1 Cup 1x
- Diet: Low Calorie
Description
Indulge Your Taste Buds with This Irresistibly Easy WW Banana Protein Pudding – A Tasty Treat for Your Sweet Tooth! 🍮💜
Welcome back, fellow food enthusiasts and Weight Watchers! Today, we're diving into the realm of guilt-free indulgence with a delightful twist on one of our all-time favorite desserts – the classic banana pudding.
Ingredients
- ½ of a Ripe Banana - Mashed
- ¾ cup of Plain Fat Free Greek Yogurt
- 1 Scoop of Vanilla Protein Powder
Instructions
- In a medium bowl, mash your banana with a fork. Then stir in your yogurt and protein powder and mix into a creamy pudding.
- Add a pinch of cinnamon and a couple of slices of banana or fresh berries. Ready to serve. Yum!!
Notes
- Choose Ripe Bananas:Start with ripe bananas for a natural sweetness that enhances the flavor of your pudding. The natural sugars in ripe bananas will contribute to the overall sweetness of the dish.
- Use a Food Processor for Creaminess:Achieve a smooth and creamy texture by using a food processor to blend the bananas. This ensures a consistent texture and helps incorporate the protein elements seamlessly.
- Incorporate Protein Powder:Boost the protein content of your pudding by adding a high-quality protein powder. Opt for a flavor that complements the bananas, such as vanilla or banana-flavored protein powder.
- Add a Bit of Vanilla Extract:Enhance the overall flavor profile by adding a touch of pure vanilla extract. This will add depth and warmth to the pudding without adding unnecessary calories.
- Sweeten with Maple Syrup:Instead of using refined sugars, sweeten your pudding with a touch of pure maple syrup. This natural sweetener adds richness and depth without compromising your Weight Watchers goals.
- Choose Fresh Berries:Incorporate fresh berries into your pudding for a burst of freshness and added nutritional benefits. Berries not only provide natural sweetness but also bring vibrant colors and antioxidants to the dish.
- Layer with Graham Cracker Squares:Create delightful layers in your pudding by adding crushed graham cracker squares. This adds a satisfying crunch and a subtle hint of a classic dessert while keeping the points in check.
- Opt for Fat-Free Cool Whip:Keep the indulgence factor in check by using fat-free cool whip. It adds a luscious, airy texture without the extra calories and points associated with traditional whipped cream.
- Mindful Portion Control:Pay attention to portion sizes to stay on track with your Weight Watchers plan. Use smaller serving bowls or containers to help with portion control and avoid overindulgence.
- Garnish with Chocolate Chips:For a touch of decadence, sprinkle a few dark chocolate chips on top. Dark chocolate adds a rich, intense flavor, and using them sparingly ensures a satisfying chocolatey experience without going overboard on points.
- Prep Time: 2 Minutes
- Cook Time: 0 Minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 179
- Sugar: 11.5 g
- Sodium: 99.8 mg
- Fat: 0.9 g
- Carbohydrates: 22.2 g
- Protein: 22 g
- Cholesterol: 8.1 mg
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