Welcome to a culinary adventure where we elevate the game day experience to new heights! Today, we're diving into the world of irresistible flavors with my favorite way to indulge – Crispy Air Fryer Chicken Wings and Waffles made effortlessly with an Air Fryer.
Air Fryer Chicken Wings
This easy recipe is a game-changer, ensuring you get the best wings every time. Picture this: golden brown, crispy skin enveloping juicy meat – all achieved in a fraction of the time it takes through traditional methods.
There's something magical about the air fryer, transforming ordinary chicken wings into deliciously crispy delights.
This Crispy Air Fryer Chicken Wings recipe is not only a crowd-pleaser but also a great way to savor your favorite game day snack. The result? A perfect harmony of textures and flavors, with the golden brown exterior giving way to succulent, juicy goodness inside.
Join me in discovering the joy of creating the most delicious Air Fryer Chicken Wings, where simplicity meets perfection.
Get ready to make your game day gatherings extra special with this easy and foolproof recipe – your taste buds will thank you!
This country style chicken n waffles recipe is a healthier version vs your traditional fried chicken and waffles recipe. You will only need 7 simple Ingredients and an Air Fryer.
I guarantee you will get rave reviews for making waffles in an air fryer.
If you love healthy breakfast/brunch recipes make sure you check out my 3 Ingredient Chaffles, Air Fryer French Toast Crunch, 3 ingredient Cinnamon Muffins, Apple Cinnamon Muffins or my favorite Baked Almond Butter Oatmeal Muffins.
Why make this recipe?
You don't want to miss out on this quick and easy air fryer chicken wings and waffles recipe!
- Weight Watcher Friendly - Only 5 points on my WW plan for a serving of this gourmet chicken and waffles recipe which includes one wing and one waffle. Just input the ingredients into your WW app to determine your exact points, they should be similar if not the same.
- Mouth watering low calorie brunch - Only 69 calories for one air fried chicken wing and make your own healthy waffles. I like Vans whole grain frozen waffles and also like making my own with. Kodiak Cakes Waffle Mix.
- Easy to make - Only requires 7 simple ingredients to prepare chicken and waffles in the air fryer.
- Kid Friendly - What kid doesn't love fried chicken and waffles for breakfast yum!!
- Budget Friendly - Costs less than $20.00 to prepare.
- Aroma - Your house will smell amazing with these frozen waffles and chicken wings baking in the air fryer.
Ingredients and Substitutions:
Here is what you need for your shopping list:
- One Pack of Perdue Chicken Wings 6-8 pack or you can use Tyson Frozen chicken wings in the air fryer if you don't have fresh. Frozen chicken wings in the air fryer can be cooked at 400 degrees F for 15 minutes.
- 1 Teaspoon of Garlic Powder
- Your favorite Chicken Seasoning or Rub - if you like your chicken wings sweet and spicy try some Frank's Buffalo wing sauce and a drizzle of honey.
- ½ Cup of all Purpose Flour
- Olive Oil Spray
- Frozen Waffles - your choice - I used a Light Whole Grain Brand to keep it healthy
- 100% All Natural Maple Syrup
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Preparation Instructions:
1 - In a large bowl Season the Chicken with the Garlic Powder and Spices you Prefer
2 - Transfer the Chicken to a sealable plastic bag and add the Flour. Shake to thoroughly coat the Chicken
3 - Spray the Air Fryer Basket with the Nonstick Cooking Spray.
4 - Using Tongs transfer the Chicken from the bag to the Air fryer. Spray them with olive oil. Cook for 5 minutes...then
5 - Open the Air Fryer and flip your Chicken Wings. Continue to cook and flip every 5-10 minutes until 30 minutes have passed and the Chicken is fully cooked. Depending on what temperature you set, your fryer may cook the wings quicker, I set mine to 360 and cooked the wings for the full 30 minutes as I like mine crispy.
6 - Remove the cooked Chicken from the Air Fryer and Set aside
7 - Rinse the basket and base with warm water to prep the Air Fryer for the Waffles.
8 - Place your Frozen Waffles in the Air Fryer. Do not stack them. Give them a spray of the Olive Oil and Cook for 6 minutes
9 - If necessary remove the Cooked Waffles from the Air Fryer when done and repeat step 8 for the remaining Waffles, my Air Fryer has a large capacity 5.5qt Basket and it cooked all the Waffles in one shot.
10 - Serve the Waffles with the Chicken and a touch of Maple Syrup, light Whipped Cream or even some Hot Sauce...Sweet and Spicy...Yum!
Recipe FAQ's:
It only takes two simple steps to cook up your frozen Eggo waffles in the air fryer. Simply take the frozen waffles out of the freezer and place them in the air fryer basket. Cook the frozen waffles in the air fryer at 360F for 6 minutes, flipping the waffles over halfway through the cooking time. Serve immediately and enjoy!
Yes you can make your wings super crispy in the air fryer. Lay your chicken wings in a single layer, on the air fryer basket, spray them with olive oil and cook for 30 minutes at 360F flipping every 5 minutes.
Air fryers, much like your standard oven or toaster oven, can be used to heat and reheat foods that could benefit from being wrapped in, or placed on top of, aluminum foil. Just make sure you do not cover the entire air fryer basket with the foil or you will prevent the air from circulating which is necessary to crisp your food.
Do not put paper towels in an air fryer. Your air fryer operates at a high heat, so using paper towel is a fire risk and should absolutely be avoided.
Expert Tips
- Prep Wing Tips for Crispy Results: Start by patting the chicken wings with paper towels to remove excess moisture, especially from the wing tips, ensuring crispiness during the air frying process.
- Use Baking Powder: Toss the wings in a mixture of baking powder, salt, black pepper, and onion powder. This will help achieve the crispiest wings by promoting the Maillard reaction.
- Optimal Cook Time: Experiment with different cooking times to find the sweet spot for the perfect texture. Generally, around 25-30 minutes at the right temperature ensures the best results.
- Leverage Hot Air Circulation: The air fryer's hot air circulation is key. Arrange the wings in a single layer to allow the hot air to reach all surfaces, promoting even cooking.
- Large Air Fryer for Batch Cooking: If possible, use a large air fryer to cook wings in batches. Overcrowding can hinder proper air circulation, affecting the crispiness of the wings.
- Minimize Oil for Healthier Wings: The air fryer requires less oil compared to traditional frying. This results in flavorful wings with less excess fat, making them a healthier option.
- Flavorful Dry Rub: Create a flavorful dry rub using a mix of spices like lemon pepper, garlic powder, and your favorite herbs. Massage the wings with this rub for enhanced taste.
- Experiment with Sauces: While cooking, brush the wings with your preferred BBQ sauce for an extra layer of flavor. Experiment with different sauces to find your perfect combination.
- Store Leftovers Properly: If you have leftover wings, store them in an airtight container. This helps retain their crispiness and prevents them from becoming soggy.
- Reheat with Air Fryer: When reheating leftover wings, use the air fryer instead of the microwave. This helps maintain the crispiness and avoids a rubbery texture.
- Serve with Celery Sticks: Prepare celery sticks as a refreshing side. The crispness of celery complements the wings and provides a satisfying crunch.
- Pair with Blue Cheese Dressing: Serve the wings with a side of blue cheese dressing. The creamy and tangy flavor balances the heat from the wings.
- BBQ Sauce Variation: If using BBQ sauce, try mixing it with a bit of ranch dressing for a unique and tasty twist.
- Lemon Pepper Finish: Before serving, sprinkle some lemon pepper on the wings for a burst of citrusy freshness.
- Onion Powder Enhances Flavor: Add onion powder to the dry rub for an extra layer of savory flavor that complements the chicken wings.
- Paper Towels for Oil Absorption: After cooking, place the wings on paper towels for a minute to absorb any excess oil, ensuring a cleaner presentation.
- Avoid Excess Moisture: Be cautious about excess moisture on the wings. Pat them dry with paper towels before seasoning to enhance crispiness.
- Ranch Dressing Dip: Offer ranch dressing as an alternative dip for those who prefer a milder flavor compared to blue cheese.
- Use Quality BBQ Sauce: Choose a high-quality BBQ sauce for the best flavor. A good sauce can elevate the taste of your chicken wings significantly.
- Maintain Crispy Texture: To maintain the crispy texture, avoid covering the wings immediately after cooking. Let them rest for a few minutes before serving.
Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This Easy Air Fryer Chicken n Waffles Recipe is only 5 Points on my app for one serving. Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own. 30 Day Low Carb Meal Plan which jumpstarted the Fat Burning again, so if you feel stuck try it!
If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click. Here…
Make sure check out my Newbie WW Tips and Tricks Guide if you are just getting started.
More recipes you will love!!
7 Ingredient Air Fry Chicken and Waffles
- Total Time: 35 minutes
- Yield: 6 wings 1x
Description
Chicken and Waffles a perfect Brunch Meal. The Sweet and Savory Combination is unmatched.
Ingredients
- One Pack of Perdue Chicken Wings 6-8 pack
- 1 Teaspoon of Garlic Powder
- Your favorite Seasoning Rub
- ½ cup of All Purpose Flour
- Olive Oil Spray
- Frozen Waffles your choice - I used a light whole grain brand to keep it healthy
- 100% All Natural Maple Syrup
Instructions
- Season - In a medium bowl Season the Chicken with the Garlic Powder and Spices you Prefer
- Coat - Transfer the Chicken to a sealable plastic bag and add the Flour. Shake to thoroughly coat the Chicken
- Prep - Spray the Air Fryer Basket with the Olive Oil
- Transfer - Using Tongs transfer the Chicken from the bag to the Air fryer. Spray them with olive oil. Cook for 5 minutes...then
- Air Fry - Open the Air Fryer and flip your Chicken Wings. Continue to cook and flip every 5-10 minutes until 30 minutes have passed and the Chicken is fully cooked. Depending on what temperature you set, your fryer may cook the wings quicker, I set mine to 360 and cooked the wings for the full 30 minutes as I like mine crispy.
- Remove - Remove the cooked Chicken from the Air Fryer and Set aside
- Clean - Rinse the basket and base with warm water to prep the Air Fryer for the Waffles.
- Air Fry - Place your Frozen Waffles in the Air Fryer. Do not stack them. Give them a spray of the Olive Oil and Cook for 6 minutes
- Remove - If necessary remove the Cooked Waffles from the Air Fryer when done and repeat step 8 for the remaining Waffles, my Air Fryer has a large capacity 5.5qt Basket and it cooked all the Waffles in one shot.
- Eat - Serve the Waffles with the Chicken and a touch of Maple Syrup, light Whipped Cream or even some Hot Sauce...Sweet and Spicy...Yum!
Notes
Nutrition Information is for Chicken Wings only
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Brunch
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 wing
- Calories: 69
- Sugar: 0 g
- Sodium: 14.3 mg
- Fat: 1.5 g
- Carbohydrates: 8.3 g
- Protein: 4.9 g
- Cholesterol: 9.7 mg
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