Looking for a healthy breakfast idea bursting with fresh strawberry flavor? These Easy Healthy Strawberry Muffins with Greek Yogurt are made with wholesome ingredients and packed with juicy strawberries in every bite.
Table of contents
- Why you will love this Light & Healthy Strawberry Muffin Recipe...
- INGREDIENTS NEEDED FOR YOUR NEW FAVORITE MUFFIN RECIPE
- How to Make a Healthy Homemade Strawberry Muffin
- Watch the How to Make Healthy Breakfast Muffins Video Here...
- Expert Tips for the Best Healthy Strawberry Muffins (Storing, Freezing & Meal Prep)
- Top 5 FAQs About Healthy Strawberry Muffins (Tips, Substitutions & Storage)
- Are you a Weight Watcher?
- 🍓 Love Muffins? Grab My Best Recipes for Less! 🍓
- WHAT IF THE SECRET TO LOSING WEIGHT ISN’T JUST IN YOUR DIET—BUT IN YOUR ENVIRONMENT?
This recipe uses all-purpose flour for a soft, bakery-style texture, but you can easily swap in whole wheat flour or even almond flour for a boost of whole grains.
We use fresh strawberries—the star of the show—for the best flavor and texture, though frozen strawberries will work too!
Combined with plain Greek yogurt, pure honey or maple syrup, vanilla extract, and add a touch of lemon zest, this strawberry muffin recipe is full of simple ingredients you likely already have in your kitchen.
You’ll mix your dry ingredients in a large bowl and your wet ingredients in a separate bowl before gently folding the muffin batter together with a rubber spatula. For easy scooping into your muffin pan or muffin cups, use an ice cream scoop or cookie scoop and bake muffins in a preheated oven until golden.
These homemade strawberry muffins are a great way to enjoy fresh fruit all week—just store them in an airtight container or freeze for later!
Want more muffin recipes using healthy, wholesome ingredients? Grab The Healthy Muffin Cookbook, available on Amazon and as a digital instant download, filled with your future favorite muffins for every season.
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Here are some more Weight Watcher friendly side dishes and desserts you may like Air Fryer Cinnamon Rolls, Air Fryer Polenta, Easy Naan Bread , Air Fryer Avocado Fries, 3 Ingredient Cinnamon Muffins and my favorite Banana Chocolate Chip Muffins.
Why you will love this Light & Healthy Strawberry Muffin Recipe...
Weight Watcher Friendly - These light and sweet strawberry muffins are only 7 WW points on my WW app for one full size tasty muffin.
Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact WW personal points.
Bursts of juicy fresh strawberries in every bite make these muffins feel like a treat, even though they’re made with wholesome ingredients.
Made with Greek yogurt for added protein and moisture—no need for tons of butter or oil!
Easily adaptable with pantry staples like all-purpose or whole wheat flour, and swaps like frozen berries when fresh aren’t in season.
Perfect for breakfast or snacks, they’re lower in sugar, freezer-friendly, and a great way to enjoy seasonal fruit all week long.
INGREDIENTS NEEDED FOR YOUR NEW FAVORITE MUFFIN RECIPE
Fresh strawberries – The star of the show! They bring natural sweetness, juicy bursts of fresh fruit flavor, and essential nutrients like vitamin C.
Honey – A wholesome, natural sweetener that adds just the right amount of sweetness while keeping this muffin recipe lower in refined sugar.
Flour – We use all-purpose flour for soft, bakery-style texture, but you can swap in whole wheat flour or a 50/50 blend for extra fiber and whole grains.
Unsweetened applesauce – A great way to reduce oil and add moisture while keeping the muffins soft, tender, and lower in fat.
Plain Greek yogurt – Adds protein, creaminess, and tang, making the muffins rich and moist without needing butter or heavy cream.
How to Make a Healthy Homemade Strawberry Muffin
1: Preheat your oven to 350 degrees F. Spray a 12 cup muffin pan with spray olive oil or line with paper liners.
2: In a large bowl mix your dry ingredients - flour, baking powder, baking soda, sea salt and cinnamon.
3: In a separate medium size bowl mix together the wet ingredients - egg, honey, applesauce, Greek yogurt, coconut oil and vanilla extract.
4: Now combine the wet and dry ingredients together and mix well.
5: Add in your diced fresh strawberries to your batter and mix gently. Optional - Add a pinch of lemon zest for a light, citrusy aroma and taste to balance the sweetness
6: Use a cookie scoop to fill the muffin cups ¾ full - bake 18-22 minutes.
7: When baking is complete remove from oven and cool on a wire rack. Serve with reduced fat cool whip and fresh berries.
Watch the How to Make Healthy Breakfast Muffins Video Here...
Expert Tips for the Best Healthy Strawberry Muffins (Storing, Freezing & Meal Prep)
- Use fresh strawberries for the best flavor – Chop your fresh strawberries into small pieces for even distribution and bursts of juicy strawberry flavor in every bite.
- Don’t overmix the batter – Stir just until the dry and wet ingredients are combined. Overmixing can lead to dense, tough muffins.
- Toss strawberries in flour before adding – Lightly coat chopped strawberries in a tablespoon of flour before folding into the batter to prevent them from sinking.
- Line your muffin tin for easy cleanup – Use paper liners or silicone muffin cups to keep your muffins from sticking and make cleanup quick and easy.
- Let muffins cool on a wire rack – Once out of the oven, transfer muffins to a wire rack to cool completely and avoid soggy bottoms.
- Store in an airtight container – Keep leftover muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days for longer freshness.
- Freeze for later – Freeze cooled muffins in a freezer-safe bag or container. Reheat in the microwave or toaster oven for a quick breakfast or snack.
- Make a double batch for meal prep – These muffins freeze beautifully, so make extra to have healthy breakfasts ready all week long.
- Warm muffins for the best texture – A few seconds in the microwave or a quick warm-up in the toaster oven brings out the fresh-baked flavor and soft texture.
- Add oats or flax for extra fiber – Stir in a few tablespoons of rolled oats or ground flaxseed to boost fiber and make them even more satisfying.
Top 5 FAQs About Healthy Strawberry Muffins (Tips, Substitutions & Storage)
Yes! Frozen strawberries work well—just thaw and pat them dry with paper towels to remove excess moisture before folding them into the muffin batter.
This recipe uses all-purpose flour for a soft texture, but you can easily swap in whole wheat flour or a mix of both to boost fiber and add whole grains.
Store cooled muffins in an airtight container at room temperature for 2 days or in the fridge for up to 5 days. For longer storage, freeze for up to 3 months.
Yes! Substitute a 1:1 gluten-free flour blend for the all-purpose flour. Make sure it includes xanthan gum for the best results.
Absolutely. With wholesome ingredients like plain Greek yogurt, unsweetened applesauce, and honey, these muffins can fit into most WW plans—just track the points based on your personal plan.
Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This Weight Watchers friendly strawberry muffin recipe is only 7 Points on my Weight Watchers points app for 1 delicious homemade strawberry muffin.
Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2025 Free WW Food list click here..
Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
Planning to travel soon? Make sure you check out my 100 Tips for healthy eating on the go.
🍓 Love Muffins? Grab My Best Recipes for Less! 🍓
If you’re loving this Healthy Strawberry Muffin recipe, you’ll flip for my Healthy Muffin Cookbook — packed with 50+ nutritious, easy-to-make muffin recipes that your whole family will love! Whether you're craving high-protein breakfast muffins, low-sugar snacks, or seasonal fruit favorites, this collection has it all.
✨ Special Offer for Blog Readers ✨
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Easy Healthy Strawberry Muffins Recipe with Greek Yogurt
- Total Time: 32 Minutes
- Yield: 12 Muffins 1x
- Diet: Low Calorie
Description
Looking for a healthy breakfast idea bursting with fresh strawberry flavor? These Easy Healthy Strawberry Muffins with Greek Yogurt are made with wholesome ingredients and packed with juicy strawberries in every bite.
Ingredients
- 1 ¾ cups of All Purpose Flour
- 1 Teaspoon of Baking Powder
- ½ Teaspoon of Baking Soda
- ¼ Teaspoon of Sea Salt
- ½ Teaspoon of Cinnamon
- ⅓ cup of Honey or Maple Syrup
- 1 Egg
- ½ cup of Unsweetened Applesauce
- ½ cup of Plain Greek Yogurt
- ¼ cup of Coconut Oil
- 1 Teaspoon of Vanilla Extract
- 1 cup of Diced Fresh Strawberries
Instructions
- Preheat your oven to 350 degrees F. Spray a 12 cup muffin pan with spray olive oil or line with paper liners.
- In a large bowl mix your dry ingredients - flour, baking powder, baking soda, sea salt and cinnamon.
- In a separate medium size bowl mix together the wet ingredients - egg, honey, applesauce, Greek yogurt, coconut oil and vanilla extract.
- Now combine the wet and dry ingredients together and mix well.
- Add in your diced fresh strawberries to your batter and mix gently.
- Use a cookie scoop to fill the muffin cups ¾ full - bake 18-22 minutes.
- When baking is complete remove from oven and cool on a wire rack. Serve with reduced fat cool whip and fresh berries.
Notes
-
Use fresh strawberries for the best flavor – Chop your fresh strawberries into small pieces for even distribution and bursts of juicy strawberry flavor in every bite.
-
Don’t overmix the batter – Stir just until the dry and wet ingredients are combined. Overmixing can lead to dense, tough muffins.
-
Toss strawberries in flour before adding – Lightly coat chopped strawberries in a tablespoon of flour before folding into the batter to prevent them from sinking.
-
Line your muffin tin for easy cleanup – Use paper liners or silicone muffin cups to keep your muffins from sticking and make cleanup quick and easy.
-
Let muffins cool on a wire rack – Once out of the oven, transfer muffins to a wire rack to cool completely and avoid soggy bottoms.
-
Store in an airtight container – Keep leftover muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days for longer freshness.
-
Freeze for later – Freeze cooled muffins in a freezer-safe bag or container. Reheat in the microwave or toaster oven for a quick breakfast or snack.
-
Make a double batch for meal prep – These muffins freeze beautifully, so make extra to have healthy breakfasts ready all week long.
-
Warm muffins for the best texture – A few seconds in the microwave or a quick warm-up in the toaster oven brings out the fresh-baked flavor and soft texture.
-
Add oats or flax for extra fiber – Stir in a few tablespoons of rolled oats or ground flaxseed to boost fiber and make them even more satisfying.
- Prep Time: 10 Minutes
- Cook Time: 22 Minutes
- Category: Breakfast
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 Muffin
- Calories: 163
- Sugar: 9.9 g
- Sodium: 112.8 mg
- Fat: 5.7 g
- Carbohydrates: 24.8 g
- Protein: 3.6 g
- Cholesterol: 17 mg
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Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
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