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Healthy Strawberry Muffins

Easy Healthy Strawberry Muffins Recipe with Greek Yogurt


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5 from 1 review

  • Author: Susan
  • Total Time: 32 Minutes
  • Yield: 12 Muffins 1x
  • Diet: Low Calorie

Description

Looking for a healthy breakfast idea bursting with fresh strawberry flavor? These Easy Healthy Strawberry Muffins with Greek Yogurt are made with wholesome ingredients and packed with juicy strawberries in every bite.


Ingredients

Units Scale
  • 1 3/4 cups of All Purpose Flour
  • 1 Teaspoon of Baking Powder
  • 1/2 Teaspoon of Baking Soda
  • 1/4 Teaspoon of Sea Salt
  • 1/2 Teaspoon of Cinnamon
  • 1/3 cup of Honey or Maple Syrup
  • 1 Egg
  • 1/2 cup of Unsweetened Applesauce
  • 1/2 cup of Plain Greek Yogurt
  • 1/4 cup of Coconut Oil
  • 1 Teaspoon of Vanilla Extract
  • 1 cup of Diced Fresh Strawberries


Instructions

  1. Preheat your oven to 350 degrees F. Spray a 12 cup muffin pan with spray olive oil or line with paper liners.
  2. In a large bowl mix your dry ingredients - flour, baking powder, baking soda, sea salt and cinnamon.
  3. In a separate medium size bowl mix together the wet ingredients - egg, honey, applesauce, Greek yogurt, coconut oil and vanilla extract.
  4. Now combine the wet and dry ingredients together and mix well.
  5. Add in your diced fresh strawberries to your batter and mix gently.
  6. Use a cookie scoop to fill the muffin cups 3/4 full - bake 18-22 minutes.
  7. When baking is complete remove from oven and cool on a wire rack. Serve with reduced fat cool whip and fresh berries.

Notes

  1. Use fresh strawberries for the best flavor – Chop your fresh strawberries into small pieces for even distribution and bursts of juicy strawberry flavor in every bite.

  2. Don’t overmix the batter – Stir just until the dry and wet ingredients are combined. Overmixing can lead to dense, tough muffins.

  3. Toss strawberries in flour before adding – Lightly coat chopped strawberries in a tablespoon of flour before folding into the batter to prevent them from sinking.

  4. Line your muffin tin for easy cleanup – Use paper liners or silicone muffin cups to keep your muffins from sticking and make cleanup quick and easy.

  5. Let muffins cool on a wire rack – Once out of the oven, transfer muffins to a wire rack to cool completely and avoid soggy bottoms.

  6. Store in an airtight container – Keep leftover muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days for longer freshness.

  7. Freeze for later – Freeze cooled muffins in a freezer-safe bag or container. Reheat in the microwave or toaster oven for a quick breakfast or snack.

  8. Make a double batch for meal prep – These muffins freeze beautifully, so make extra to have healthy breakfasts ready all week long.

  9. Warm muffins for the best texture – A few seconds in the microwave or a quick warm-up in the toaster oven brings out the fresh-baked flavor and soft texture.

  10. Add oats or flax for extra fiber – Stir in a few tablespoons of rolled oats or ground flaxseed to boost fiber and make them even more satisfying.

  • Prep Time: 10 Minutes
  • Cook Time: 22 Minutes
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 163
  • Sugar: 9.9 g
  • Sodium: 112.8 mg
  • Fat: 5.7 g
  • Carbohydrates: 24.8 g
  • Protein: 3.6 g
  • Cholesterol: 17 mg