Craving a crunchy, protein-packed snack that's both delicious and guilt-free? Look no further than oven-baked cottage cheese chips!

Cottage Cheese Chips
These low-carb, keto-friendly chips are simple to make and perfect for satisfying your snack cravings without derailing your healthy eating habits.
By baking cottage cheese until it's golden and crispy, you can enjoy a nutritious alternative to traditional potato chips.
Plus, with endless seasoning possibilities—from Everything Bagel to spicy chili flakes—you can customize these chips to suit your taste buds.
Let's dive into how you can whip up these delectable, high-protein cottage cheese chips right in your own kitchen.

Make sure try some of my other popular healthy Weight Watcher recipes. Low Calorie Wendy's Frosty, 3 Ingredient Cinnamon Muffins , Mini DASH Chaffles, Air Fryer Beignets and The WW Zero Point Apple Crisp Chips.
Why I Love this Recipe...
These viral TikTok Cottage Cheese Chips were so easy to make and tasted great!
Weight Watcher Friendly - These oven baked cottage cheese chips are 0 WW points on my WW app.
Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact WW personal points.
High-Protein & Low-Carb – These low carb keto cottage cheese chips are packed with protein while staying low in carbs, making them a perfect snack for weight loss, muscle building, or keto-friendly eating.
Super Crispy & Satisfying – Enjoy the crunch of traditional chips without the guilt! These chips turn golden and crispy in the oven, giving you that satisfying texture you crave.
Endlessly Customizable – From classic sea salt to bold flavors like garlic parmesan, Ranch, French Onion or smoky paprika, you can season these chips any way you like for a snack that never gets boring!
Ingredients

Cottage Cheese - We used Daisy Low Fat 2% Cottage Cheese for this crispy chip recipe. Feel free to use your favorite brand.
Seasoning Packets - Hidden Valley Ranch seasoning works great to sprinkle over your cottage cheese chips before baking. If you like onion flavor try the Wise Green Onion dip.
How to Make Oven-Baked Cottage Cheese Chips
1: Preheat your oven to 350 degrees F. Line a sheet pan with parchment paper.
2: Use a tablespoon to place a circular dollop of cottage cheese onto your sheet pan, flatten slightly. Fill up your entire sheet pan with cottage cheese piles placed about 1 inch apart from each other.

3: Sprinkle with your favorite seasoning.

4: Place your sheet pan in the oven and bake 35-40 minutes until your chips look golden and crispy. You may find that the chips on the outer edge of the pan cook quicker - just remove the crispy ones and place your sheet pan back in the oven for an additional 5 minutes to crisp up the rest of the chips.

5: Let chips cool and enjoy with your favorite low carb dip!

Watch the How to Make Cottage Cheese Chips Video Here...
Expert Tips
- Drain excess moisture - For the crispiest chips, place the cottage cheese in a fine mesh strainer or pat it dry with a paper towel before baking. Too much moisture will prevent crisping.
- Use parchment paper or a silicone mat - To prevent sticking, always line your baking sheet with parchment paper or a silicone baking mat. This also makes cleanup easier.
- Flatten for even baking - Use a spoon or the back of a spatula to gently flatten each dollop of cottage cheese into thin, even rounds. The thinner they are, the crispier they’ll get.
- Season before and after baking - Before baking: Mix in seasonings like garlic powder, onion powder, smoked paprika, or Everything Bagel seasoning. After baking: Sprinkle with sea salt, nutritional yeast, or chili flakes for an extra flavor boost.
- Flip midway through baking -
- For an even crunch, flip the chips halfway through baking. This ensures both sides crisp up properly.
- Let them cool completely - Cottage cheese chips crisp up more as they cool, so don’t be tempted to eat them straight from the oven. Let them sit for 5-10 minutes.
- Store in an airtight container - Keep them crispy by storing in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate and re-crisp in the oven.
- Reheat for extra crunch - If your chips soften over time, pop them back in the oven at 300°F for 5 minutes to restore their crunch.

Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This Weight Watchers friendly high protein chip recipe is 0 Points on my Weight Watchers points app for one cottage cheese chip.
Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
If you want to see the old Purple, Blue and Green WW Food Lists for each plan just click Here… For a list of the 2025 Free WW Food list click here..
Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
Planning to travel soon? Make sure you check out my 100 Tips for healthy eating on the go.
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Easy Oven Baked Cottage Cheese Chips
- Total Time: 40 Minutes
- Yield: 12 Chips 1x
- Diet: Diabetic
Description
Craving a crunchy, protein-packed snack that's both delicious and guilt-free? Look no further than oven-baked cottage cheese chips!
Ingredients
- 12 ounces of Cottage Cheese
- Your favorite seasoning.
Instructions
-
Preheat your oven to 350 degrees F. Line a sheet pan with parchment paper.
- Use a tablespoon to place a circular dollop of cottage cheese onto your sheet pan, flatten slightly. Fill up your entire sheet pan with cottage cheese piles placed about 1 inch apart from each other.
- Sprinkle with your favorite seasoning.
- Place your sheet pan in the oven and bake 35-40 minutes until your chips look golden and crispy. You may find that the chips on the outer edge of the pan cook quicker - just remove the crispy ones and place your sheet pan back in the oven for an additional 5 minutes to crisp up the rest of the chips.
- Let chips cool and enjoy with your favorite low carb dip!
Notes
- Drain excess moisture - For the crispiest chips, place the cottage cheese in a fine mesh strainer or pat it dry with a paper towel before baking. Too much moisture will prevent crisping.
- Use parchment paper or a silicone mat - To prevent sticking, always line your baking sheet with parchment paper or a silicone baking mat. This also makes cleanup easier.
- Flatten for even baking - Use a spoon or the back of a spatula to gently flatten each dollop of cottage cheese into thin, even rounds. The thinner they are, the crispier they’ll get.
- Season before and after baking - Before baking: Mix in seasonings like garlic powder, onion powder, smoked paprika, or Everything Bagel seasoning. After baking: Sprinkle with sea salt, nutritional yeast, or chili flakes for an extra flavor boost.
- Flip midway through baking -
- For an even crunch, flip the chips halfway through baking. This ensures both sides crisp up properly.
- Let them cool completely - Cottage cheese chips crisp up more as they cool, so don’t be tempted to eat them straight from the oven. Let them sit for 5-10 minutes.
- Store in an airtight container - Keep them crispy by storing in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate and re-crisp in the oven.
- Reheat for extra crunch - If your chips soften over time, pop them back in the oven at 300°F for 5 minutes to restore their crunch.
- Prep Time: 5 Minutes
- Cook Time: 35 Minutes
- Category: Snack
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 Chip
- Calories: 23
- Sugar: 1.1 g
- Sodium: 87 mg
- Fat: 0.6 g
- Carbohydrates: 1.3 g
- Protein: 3 g
- Cholesterol: 3.4 mg
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