When you're bored with fruit and yogurt, this warm and filling WW creamy scrambled eggs recipe hits the spot. Loaded with fresh diced tomatoes and scallions making it the perfect protein packed breakfast.
If you are looking for a quick and easy breakfast idea or even a weeknight meal this WW 2 point egg recipe comes together in less than 15 minutes.
This is a great recipe to level up by some adding zero point spices like cumin or paprika before scrambling.
Make sure try some of my other popular healthy recipes like the Low Calorie Wendy's Frosty, 3 Ingredient Cinnamon Muffins , Mini DASH Chaffles, Air Fryer Beignets and The WW Zero Point Apple Crisp Chips.
Why make this recipe?
You don't want to miss out on this easy Weight Watchers egg recipe!
Weight Watcher Friendly - Only 2 points for one serving of this extra creamy scrambled eggs recipe. Since the new Weight Watchers plan is personalized you will have to input the ingredients used to get your exact points.
Mouth watering low calorie breakfast - Only 22 calories for one serving of these low carb scrambled eggs.
Easy to make - requires only 6 simple ingredients and less than 15 minutes to prepare these keto friendly scrambled eggs.
Kid friendly - Kids will love eating these soft and creamy scrambled eggs. They are perfect on toast.
Budget friendly - Costs less than $20.00 to prepare these tasty Weight Watchers creamy TexMex style scrambled eggs.
Ingredients needed and substitutions:
Fresh Tomato - I used a Roma tomato for this recipe but you can use whatever is in season.
How to Make Creamy Scrambled Eggs
1: Coat a medium non stick skillet with cooking spray, heat over medium heat.
2: In a medium bowl, whisk together eggs, scallions, salt, pepper and diced tomato until blended. Add egg mixture to skillet; cook, gently turning mixture with heat proof spatula or wooden spoon, until eggs start to set, about 2 minutes.
3: Stir in cream cheese, cook over low heat, gently stirring, just until eggs set, about 1 minute more (there should be some creamy pieces of cheese)
4: Ready to eat!! Serving size ¾ cup.
Watch the How to Make a WW 2 Pt Breakfast Video
- You can easily turn this into a WW Texmex scrambled eggs recipe by adding in a scoop of chili and some tortilla chips.
- Try swapping the cream cheese for goat cheese for a milder earthy flavor.
- Freeze your leftover scrambled eggs for quick busy morning breakfasts or mid week dinners.
There are approximately 156 calories in 2 scrambled eggs. If you add milk and butter the calories can increase up to 245 calories.
Eggs are a low-calorie food rich in protein and other nutrients and zero points on Weight Watchers. Eating eggs can support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
Proteins are more satisfying and filling than fats and carbohydrates. Eating eggs will not remove your belly fat and extra weight, but by keeping you from feeling hungry for longer, eggs can contribute to your weight loss success. Eating a high-protein diet is a good strategy for losing weight.
Are you a Weight Watcher?
If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.
This Easy WW scrambled eggs Recipe is only 2 Points on my app for one serving. Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.
Just plug the ingredients into your WW app to confirm the points for your individual program.
Make sure you check out my Newbie WW Tips and Tricks Guide if you are just getting started.
I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own 30 Day Low Carb Meal Plan which jumpstarts the Fat Burning again, so if you feel stuck try it!
Grab a copy on Amazon...
Embark on a transformative culinary journey with '30 Days of Fat Burning Recipes,' a meticulously crafted guide written by the expert author and food blogger, Susan from Sueseaqpi.com. This comprehensive book seamlessly blends a 30-day meal plan with over 90 delectable low carb recipes, making it an indispensable companion for anyone looking to embrace the keto lifestyle. Susan not only demystifies the world of keto but also imparts invaluable lifestyle tips, acting as your trusted companion on the journey toward success in adopting a low carb lifestyle.
If you are impatient like me... blog visitors can get instant access to the digital download version today for only $1.00 just click here.
More recipes you will love!
This post contains affiliate links for your convenience. See my full disclosure policy here.
Want to stay connected? Make sure you hit SUBSCRIBE HERE...