Description
Are you on the lookout for a delicious recipe that doubles as a healthier option?
Well, you're in luck because today, I'm sharing a great Weight Watchers Waffle Recipe.
Ingredients
Units
Scale
- 1 Egg
- 1 cup of Frozen Shredded Hash Brown Potatoes
- 1/4 cup of Reduced Fat Cheddar Cheese
- 2 Scallions - Chopped
- 1 Tablespoon of Fat Free Skim Milk
- Pinch of Salt and Pepper
Instructions
- In a mixing bowl, beat eggs - add in potatoes, cheese, scallions, milk, salt and pepper - stir to combine.
- Spoon about a 1/2 cup of batter onto your pre-heated mini waffle maker - close the lid and cook for 3 minutes until golden brown on both sides. Repeat until all batter is used.
- Serving size is one waffle - you should be able to make 4 waffles with one batch of batter. Enjoy!!
Notes
- Prep Your Ingredients: Use a bag of frozen shredded hash browns and shredded cheddar cheese or begin by grating your hash browns and shredding the cheddar cheese yourself. Crack and whisk the eggs in a bowl to create the egg mixture.
- Opt for a Healthy Batter: For a high protein waffle batter, try using a mixture of Kodiak cake mix combined with almond milk for a protein-packed alternative.
- Add Nutrients: Incorporate some pumpkin puree into your batter for added fiber and vitamins. This also adds a delicious autumn flavor to your waffles.
- Cooking Spray is Key: Before pouring your batter into the waffle maker, lightly coat it with cooking spray to prevent sticking and ensure a crispy exterior.
- Control Portions: Since you're focusing on a weight-loss program, use a mini waffle maker to control portion sizes. Mini waffles are perfect for portion control and can be satisfying without overindulging.
- Experiment with Toppings: Get creative with different toppings such as fresh fruit, Greek yogurt, nut butter, or a dollop of light maple syrup. These toppings add flavor and nutrients without adding excessive calories.
- Go Savory: Top your mini waffles with a fried egg for a savory twist. The combination of runny egg yolk with cheesy hash browns is irresistible.
- Freeze for Later: If you're making a batch ahead of time, allow the mini waffles to cool completely before placing them in a freezer bag. They can be easily reheated in the toaster or air fryer for a quick breakfast option.
- Mix in Chocolate Chips: For a touch of sweetness, sprinkle some chocolate chips into the batter before cooking. This adds a delightful contrast to the savory ingredients.
- Serve with Cool Whip: If you're craving something creamy, serve your mini waffles with a dollop of light Cool Whip. It's a low-calorie alternative to whipped cream that still adds a decadent touch.
- Mindful Indulgence: While it's okay to enjoy treats like ice cream occasionally, be mindful of portion sizes. Consider serving a small scoop of low-fat ice cream alongside your pumpkin waffles for a special treat.
- Drizzle with Maple Syrup: A drizzle of maple syrup adds sweetness without overpowering the flavors of your waffles. Use a light hand to control portions and calories.
- Store Properly: After making your mini waffles, allow them to cool completely before storing them in an airtight container. This helps maintain their freshness and crispness.
- Reheat with Care: When reheating frozen mini waffles, use a toaster or air fryer instead of a microwave for best results. This ensures they stay crispy on the outside while heating through evenly.
- Prep Time: 10 Minutes
- Cook Time: 3 Minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 Waffle
- Calories: 78
- Sugar: 0.7 g
- Sodium: 79.2 mg
- Fat: 4 g
- Carbohydrates: 6.4 g
- Protein: 4.2 g
- Cholesterol: 54.7 mg