Description
Low Carb Parmesan Chicken - Super Crispy on the outside and stays Juicy Tender on the inside.
Ingredients
Scale
- 1 pound of thin boneless chicken cutlets
- 1 egg whisked in a bowl
- 1 cup of shredded parmesan cheese
- One pat of butter
- 2 Tablespoons of Olive Oil
Instructions
- Take your chicken cutlets and dip in the egg wash then transfer one at a time into your shredded parmesan coat your cutlet with the cheese on both sides then transfer to your heated skillet.
- You should have one pat of butter and a 2 tablespoons of olive oil warming in your pan while you are prepping the cutlets.
- Do not make your skillet too hot as you don't want to burn the cutlets.
- Cook till golden about 3-4 minutes then flip for another 3-4 minutes. You may want to take your spatula and get underneath the cutlet while they are cooking to make sure they don't stick or burn as they do cook quick.
- When they look crispy and golden remove and serve.
Notes
Nutritional information for this recipe is provided as a courtesy and is an estimate only. This information comes from an online calculator which attempts to provide accurate nutritional information. Varying factors such as product types and brands can change nutritional information in any given recipe. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet
- Calories: 270
- Sugar: 0.3 g
- Sodium: 498.4 mg
- Fat: 16.6 g
- Carbohydrates: 1 g
- Protein: 28.2 g
- Cholesterol: 110.4 mg
Keywords: Low Carb Chicken