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Skinny sheet pan chicken

Skinny Taco Sheet Pan Chicken Recipe - Spicy, Low Carb and Delicious

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5 from 2 reviews

  • Author: SueseaQPI.com
  • Total Time: 30 Minutes
  • Yield: 8 One Cup Servings 1x


Do you want to make a Chicken dinner that makes you feel like you are sitting at a Quaint Beachside Taqueria in Cabo eating the most amazing tender and spicy Chicken Tacos? If you answered yes then you must try this Skinny Taco Sheet Pan Chicken Recipe.


  • 1 Pound of thinly sliced Chicken Cutlets - cut into 1/2 inch strips
  • 2 Bell Peppers cut into thin strips - use any color Bell Pepper or a Variety of Colors. ** Make sure you slice thin about 1/8 of an inch so they cook evenly with the Chicken
  • 1 Red Onion sliced thinly
  • One packet of Taco Seasoning
  • Olive Oil


1: Pre heat Oven to 425 Degrees F

2: Line your Baking Sheet Pan with Aluminum Foil and give it a spritz of Olive Oil so nothing sticks.

3: in a large bowl Toss Chicken Strips with 1 Tablespoon of Olive Oil and then add 3 Teaspoons of Taco Seasoning and Mix together well.

4: In a large bowl Toss your Sliced Peppers and Onions with 1 Tablespoon of Olive Oil and 2 Teaspoons of Taco Seasoning and Mix together well.

5: Take your Chicken and spread it out over one half of your sheet pan.

6: Take your Peppers and Onions mixture and spread it over the other half of your sheet pan.

7: Now place the baking sheet into the pre heated oven for 15-20 minutes.

8: Remove from oven when cooking is complete and serve on a Low Carb wrap and make Fajitas or put in Tacos ... or even better use both and make a Crunchwrap. Yum! Enjoy!


Nutritional information for this recipe is provided as a courtesy and is an estimate only. This information comes from an online calculator which attempts to provide accurate nutritional information. Varying factors such as product types and brands can change nutritional information in any given recipe. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.

  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American


  • Serving Size: 1 Cup
  • Calories: 118
  • Sugar: 2.5 g
  • Sodium: 63.4 mg
  • Fat: 5.1 g
  • Carbohydrates: 4.4 g
  • Protein: 13.3 g
  • Cholesterol: 41.4 mg