Description
Have you ever craved a decadent dessert that's not only delicious but also guilt-free?
If the thought of indulging in a creamy, chocolatey treat while staying true to your keto diet excites you, then you're in for a delightful surprise!
Ingredients
Units
Scale
- 2 Ripe Avocados
- 1/3 cup of Unsweetened Cocoa Powder
- 1/3 cup of Trivia/Stevia or your favorite Keto Sweetener
- 1/4 cup of Unsweetened Almond Milk
- 1 Teaspoon of Vanilla Extract
- Pinch of Salt
- Optional Topping - Fresh Berries or Chopped Nuts
Instructions
- Scoop the flesh of the raw avocado into a food processor or blender.
- Add the cocoa powder, powdered sweetener, almond milk, vanilla extract, and a pinch of sea salt into your food processor.
- Blend until smooth & creamy, scraping down the sides of the food processor bowl as needed.
- Divide the mousse into small serving cups or ramekins. Use a piping bag to swirl your keto mousse into a dessert masterpiece.
- Top with fresh berries or keto chocolate chips and chill before serving. Enjoy!!
Notes
- Use ripe avocados for the perfect creamy texture and rich avocado flavor in your keto chocolate avocado mousse.
- Experiment with different types of liquid sweeteners like stevia or erythritol to find the perfect level of sweetness for your taste buds.
- Incorporate coconut milk or coconut cream for a subtle tropical twist and extra creaminess.
- For an even richer texture, blend in some heavy cream or heavy whipping cream – just a splash will do wonders!
- Opt for cream cheese to add depth and richness to your keto chocolate avocado mousse.
- Don't forget the secret ingredient: a little pure coconut extract can enhance the coconut flavor and elevate the overall taste.
- Use a hand mixer or food processor to ensure a smooth mousse consistency, beating until all ingredients are well combined.
- Freeze your mousse in ice cube trays for easy portion control and a fun presentation.
- Add a touch of vitamin E oil to prevent oxidation and keep your avocado mousse fresh for longer.
- Store leftovers in an airtight container in the refrigerator – it'll keep for a few days, if it lasts that long!
- Looking to switch it up? Try adding a dollop of peanut butter for a delicious flavor twist.
- Need a quick fix for ripening avocados? Place them in a brown paper bag with an apple or banana to speed up the process.
- Be mindful of the carb content in your ingredients to stay true to your low-carb diet goals.
- If you prefer a more traditional chocolate mousse flavor, simply adjust the cocoa powder to your liking.
- Incorporate an ice cube into your mousse while blending for a chillier, refreshing dessert option.
- Whip your mousse until it reaches a smooth, velvety consistency – this is key for a truly indulgent treat.
- Use silicone molds for your ice cube trays for easy removal and serving.
- Don't be afraid to get creative with toppings! Try sprinkling some shredded coconut or chopped nuts for added crunch.
- For an extra-special touch, garnish your mousse with a swirl of whipped cream and a sprinkle of cocoa powder.
- Enjoy your keto-friendly chocolate avocado mousse as a great way to satisfy your sweet tooth while staying on track with your low-carb lifestyle.
- Prep Time: 10 Minutes
- Cook Time: 0 Minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 142
- Sugar: 0.4 g
- Sodium: 111.7 mg
- Fat: 12.6 g
- Carbohydrates: 9.6 g
- Protein: 2.4 g
- Cholesterol: 0 mg