Description
A Delicious, Super Easy, Refreshing Summer Salad
Ingredients
Scale
- 1 Can of White Beans - Rinsed and Drained
- 1 Can of Black Beans - Rinsed and Drained
- 1 Fresh Tomato Diced
- 1 Uncooked small Onion
- 1 Rib of Celery Diced if you do not like Celery swap for a Diced Red Pepper
- 2 Tablespoons of White Vinegar or use fat Free Italian Dressing
- 3 Tablespoons of Fresh Parsley
- 1/8 Teaspoon of Salt
- 1/8 Teaspoon of Pepper
- If you like if spicy add some diced jalapeños
Instructions
- Take all of your ingredients and mix them together in a mixing bowl and that is it..chill and serve. Serving Size is equal to One Cup.
Notes
Nutritional information for this recipe is provided as a courtesy and is an estimate only. This information comes from an online calculator which attempts to provide accurate nutritional information. Varying factors such as product types and brands can change nutritional information in any given recipe. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salads
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 118
- Sugar: 2.5 g
- Sodium: 689.9 mg
- Fat: 0.7 g
- Carbohydrates: 21.7 g
- Protein: 7 g
- Cholesterol: 0 mg