Description
Are you a muffin lover searching for a delicious recipe that’s wholesome, hearty, and perfect for busy mornings?These Healthy Applesauce Oatmeal Raisin Muffins are the ultimate treat for breakfast or a quick snack.
Ingredients
Units
Scale
- 4 Sprays of Olive Oil Cooking Spray
- 3 cups of Uncooked Old Fashioned Rolled Oats (Divided)
- 2 Teaspoons of Baking Powder
- 1 Teaspoon of Ground Cinnamon
- 1/2 Teaspoon of Sea Salt
- 2/3 cup of 1% Low Fat Milk
- 2/3 cup of Unsweetened Applesauce
- 2 Eggs
- 1/4 cup of Raisins
- 1 Apple Peeled and Chopped into Small Pieces 0r Grated
Instructions
- Preheat your oven to 375 degrees F. Line a 12 cup muffin pan with paper liners; coat the liners with cooking spray.
- In a blender of food processor, blend 1 2/3 cups of oats on high speed for 30 seconds to 1 minute until a fine flour forms.
- In a large bowl, whisk together the oat flour, the remaining 1/3 cup of oats, baking powder, cinnamon, and salt.
- In a medium bowl, whisk together milk, applesauce, and eggs.
- Add the milk mixture to the oats mixture; stir well until combined.
- Fold in the raisins and the chopped apples.
- Divide the batter evenly among the prepared muffin cups. Bake 18-21 minutes.
- Remove from oven cool and eat..Enjoy!!!!
Notes
- Choose the Right Oats: Use old-fashioned rolled oats for the best texture. Instant oats may make the muffins dense, while steel-cut oats require pre-soaking.
- Balance Moisture: If your apples are extra juicy, reduce the applesauce slightly to avoid a soggy muffin texture.
- Spice it Up: Add warm spices like cinnamon, nutmeg, or even a pinch of allspice to enhance the flavors of the apples and raisins.
- Don't Overmix: Gently fold the wet and dry ingredients together until just combined to keep the muffins light and fluffy.
- Raisin Boost: Soak raisins in warm water for 10 minutes before adding them to the batter. This keeps them plump and juicy during baking.
- Storage Tips: Store muffins in an airtight container at room temperature for up to 2 days or in the fridge for up to a week. Place a paper towel inside the container to absorb excess moisture.
- Freezing Ideas: Let muffins cool completely before freezing. Wrap each muffin individually in plastic wrap or foil, then place in a freezer-safe bag. They can be frozen for up to 3 months. Thaw at room temperature or reheat in the microwave for a quick snack.
- Prep Time: 10 Minutes
- Cook Time: 18 Minutes
- Category: Breakfast
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 6oz
- Calories: 274
- Sugar: 3.7 g
- Sodium: 468.6 mg
- Fat: 19.1 g
- Carbohydrates: 19.1 g
- Protein: 10.2 g
- Cholesterol: 0 mg