2150673721894504 589097241632970 Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A loaf of 3 ingredient keto bread on a wire rack

The Best 3 Ingredient Keto Bread with Almond Flour


  • Author: Susan
  • Total Time: 35 Minutes
  • Yield: 12 slices 1x
  • Diet: Diabetic

Description

Missing the comforting embrace of regular bread on your keto journey? Well, we've got the game changer you've been waiting for!

Say hello to our 3 Ingredient Keto Bread – the best option for those craving the deliciousness of bread while staying true to their low carb and keto lifestyle.


Ingredients

Units Scale
  • 2 cups of Almond Flour
  • 4 Eggs
  • 1 Teaspoon of Baking Powder


Instructions

  1. Preheat oven to 350 degrees F; Grease a loaf pan with olive oil spray or line with parchment paper.
  2. In a large mixing bowl combine your dry ingredients - the almond flour and baking powder - mix well.
  3. Crack eggs into your bowl of dry ingredients and mix well until you have a smooth batter that can form into stiff peaks. You can use a whisk or an electric mixer.
  4. Pour batter into your loaf pan - spread evenly. Optional - Top with shredded cheese and a pinch of sea salt.
  5. Bake 30-40 minutes or until the top is golden brown.
  6. Once done remove bread from oven and let cool at room temperature. Once cool slice and serve...so yummy!

Notes

  • Balanced Ingredients: Achieve the perfect balance of ingredients by including almond meal, egg yolks, and cream cheese, for a unique keto-friendly bread.
  • Egg Separation Technique: Master the technique of separating egg yolks from whites efficiently. This ensures a light and airy texture in your keto bread.
  • Cream Cheese Magic: Try Incorporating cream cheese for both flavor and moisture. It adds richness to the bread without compromising its keto profile.
  • Whipping Egg Whites: Use a hand mixer to whip egg whites to stiff peaks before folding them into the batter. This creates a fluffy and airy texture in your keto bread.
  • Peanut Butter Twist: Add a dollop of unsweetened peanut butter for a unique flavor and added healthy fats. It contributes to a nutty flavor without compromising your keto goals.
  • Airtight Storage: Preserve the freshness of your keto bread by storing it in an airtight container. This helps maintain its texture and prevents it from drying out.
  • Coconut Oil Moisture: Integrate coconut oil into the recipe to enhance moisture content. It also contributes to the overall richness of the bread.
  • Psyllium Husk Powerhouse: Use psyllium husk powder to improve the bread's structure and texture. It helps with moisture retention and gives the bread a chewy consistency.
  • Greek Yogurt Secret: Incorporate a small amount of Greek yogurt for added moisture and a slight tangy flavor. It complements the other ingredients well.
  • Xanthan Gum Binding: Enhance the structure of your keto bread with a pinch of xanthan gum. It acts as a binding agent, ensuring a cohesive and satisfying texture.
  • Avocado Toast Inspiration: Experiment with avocado toast by using your keto bread as a base. It's a tasty and nutritious option for a satisfying meal.
  • Flavorful Hand Mixer: Utilize a hand mixer when combining ingredients for a thorough and consistent blend. This ensures that every bite of your keto bread is equally delicious.
  • Cheesy Bread Option: Boost the savory aspect of your keto bread by incorporating grated cheese into the batter. This creates a delightful cheesy bread variation.
  • Weight Loss-Friendly: Craft your keto bread with a focus on weight loss goals. Keep it low-carb and high-fat for a satisfying and diet-friendly option.
  • Cottage Cheese Surprise: Add a small amount of cottage cheese for an extra layer of creaminess. It contributes to the overall richness of the keto bread.
  • Optimal Warm Water: Use warm water in the recipe to activate ingredients like yeast or baking powder, ensuring proper rising and a well-textured result.
  • Flax Seeds for Texture: Introduce ground flax seeds for added texture and a subtle nutty flavor. It also contributes to the overall nutritional profile of your keto bread.
  • Melted Butter Brilliance: Brush the top of your keto bread with melted butter before baking to achieve a golden and flavorful crust.
  • Garlic Powder Infusion: Infuse your keto bread with garlic powder for a savory kick. It elevates the flavor profile and makes it an excellent complement to various dishes.
  • Psyllium Powder Precision: Use psyllium powder as directed in the recipe for optimal results. It plays a crucial role in moisture retention and texture improvement in keto baking.
  • Prep Time: 5 Minutes
  • Cook Time: 30 Minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 197
  • Sugar: 1.1 g
  • Sodium: 36.6 mg
  • Fat: 7.4 g
  • Carbohydrates: 5.8 g
  • Protein: 7.1 g
  • Cholesterol: 93 mg

Keywords: Keto Bread