Description
Are you ready to transform your mornings with a delicious, nutritious, and Weight Watchers-friendly breakfast option that doubles as a satisfying snack for those busy afternoons?
Look no further! Today, I'm thrilled to share with you a fantastic recipe for Skinny WW Oatmeal Breakfast Bars with Blueberries.
Ingredients
Units
Scale
- 1 1/2 cup of Rolled Oats
- 1/2 cup of Unsweetened Applesauce
- 3 Tablespoons of Powdered PB Fit - Chocolate Brownie or Peanut Butter
- 2 Teaspoons of Honey
- 1/2 Teaspoon of Baking Soda
- 1/4 Teaspoon of Sea Salt
- 1/4 Teaspoon of Ground Cinnamon
- 1/4 cup of Plain Fat Free Greek Yogurt for Topping
- 1/4 cup of Fresh Blueberries for Topping
Instructions
- In a blender or food processor add 3/4 cup of rolled oats and blend on low speed until a fine flour forms.
- In a medium bowl mix together the applesauce, PB Fit powder, Honey, Baking soda, salt and cinnamon. Next add in remaining oats and continue to mix well.
- Grab a sheet of parchment paper and take your oatmeal bar dough and place on the parchment paper and shape with your hands into a rectangle 5 1/2 x 4 inches.
- Preheat your air fryer to 350 degrees F. Place your parchment paper with the oatmeal into the air fryer and cook 10-12 minutes. If you don't have an air fryer you can bake in the oven on a sheet pan.
- Remove when done and slice into 4 oatmeal breakfast bars. Top with Greek Yogurt and Blueberries...so yummy !!
Notes
- Room Temperature Ingredients: Allow your ingredients to come to room temperature before mixing. This ensures even incorporation and a smoother texture.
- Airtight Storage: Store your oatmeal bars in an airtight container to keep them fresh longer and prevent them from drying out.
- Sunflower Seeds: Incorporate sunflower seeds for added crunch and a boost of healthy fats and nutrients.
- Chia Seeds: Boost the nutritional value of your bars by adding chia seeds, which are packed with fiber, protein, and omega-3 fatty acids.
- Pumpkin Seeds: For a festive twist, sprinkle pumpkin seeds on top of your bars before baking for added flavor and texture.
- Chocolate Chip Oatmeal Bars: Indulge your sweet tooth with chocolate chip oatmeal bars. Use mini chocolate chips for even distribution throughout the batter.
- Chocolate Peanut Butter Combo: For a decadent treat, swirl in some chocolate peanut butter into the oatmeal batter before baking.
- Maple Syrup: Sweeten your bars naturally with maple syrup for a deliciously subtle sweetness.
- Meal Prep Friendly: These bars are perfect for meal prep! Make a batch on the weekend and enjoy them throughout the week for a quick and healthy breakfast or snack.
- Leftover Bars: Don't let any leftover bars go to waste! Wrap them in Saran Wrap and store them in the fridge or freezer for a convenient grab-and-go snack option.
- Healthy Snack: These oatmeal bars make for a nutritious and satisfying snack any time of day, whether it's for breakfast, an afternoon pick-me-up, or a post-workout refuel.
- Dried Fruits: Add chopped dried fruits like raisins, cranberries, or apricots for bursts of sweetness and chewiness.
- Ice Cream Topping: Turn your oatmeal bars into a delightful dessert by serving them warm with a scoop of vanilla ice cream on top.
- Mini Chocolate Chips: If you prefer a more subtle chocolate flavor, opt for mini chocolate chips instead of regular-sized ones.
- Delicious Desserts: Get creative with your oatmeal bars by turning them into other delicious desserts like crumbles, parfaits, or even ice cream sandwiches.
- Saran Wrap for Individual Portions: Wrap individual bars in Saran Wrap for an easy grab-and-go option when you're on the move.
- Afternoon Snack: Keep a stash of these bars on hand for a satisfying afternoon snack that will keep hunger at bay until dinner time.
- Vanilla Extract: Enhance the flavor of your oatmeal bars with a splash of pure vanilla extract for a warm and inviting aroma.
- Enjoy the Process: Most importantly, have fun experimenting with different ingredients and flavor combinations to create the perfect batch of homemade oatmeal breakfast bars tailored to your taste preferences!
- Prep Time: 10 Minutes
- Cook Time: 10 Minutes
- Category: Breakfast
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 Bar
- Calories: 200
- Sugar: 7.8 g
- Sodium: 334.5 mg
- Fat: 1.5 g
- Carbohydrates: 34.2 g
- Protein: 7.9 g
- Cholesterol: 2.3 mg