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WW Chocolate fluff mousse in a glass with chocolate chips

Easy WW Chocolate Fluff Mousse Dessert Recipe

  • Author: Susan
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie


Greetings, fellow dessert enthusiasts and Weight Watchers aficionados! If you're a self-confessed cookbook addict like me, constantly on the lookout for the perfect sweet treat that won't derail your healthy eating goals, then you're in for a delightful treat today.

Join me on a journey to satisfy your sweet tooth guilt-free with an Easy WW Chocolate Fluff Mousse Dessert – a heavenly creation that strikes the perfect balance between decadence and nutrition.


Units Scale
  • 1 ounce of Chocolate Sugar Free Instant Pudding Mix
  • 12 ounces of Fat Free Cool Whip


  1. Mix cool whip and instant pudding mix in a large bowl until it looks like a chocolate whipped cream.

  2. Place a 1/2 cup serving size in a small bowl and freeze for a 6 WW points dessert. The entire batch should make 4 half cup servings.


  • Choose the Right Ingredients:Select high-quality ingredients, such as unsweetened cocoa powder, white chocolate, skim milk, fat-free yogurt, fat-free cottage cheese, marshmallow fluff, monk fruit sweetener, small apples, ground honey, and pumpkin pie spice to level up your recipe.
  • Invest in a Quality Food Processor:A reliable food processor is essential for achieving the perfect texture in your chocolate fluff mousse. Make sure it's clean and ready to use before starting the recipe.
  • Opt for Unsweetened Cocoa Powder:Unsweetened cocoa powder provides a rich chocolate flavor without added sugars. It's a Weight Watchers-friendly choice for your dessert.
  • Mindful Measurement of Ingredients:Accurate measurements are crucial, especially when working with Weight Watchers. Use measuring cups and spoons to ensure you stay within your point allowance.
  • Balance White Chocolate Flavors:White chocolate adds a touch of sweetness. Balance it with the cocoa powder and adjust the monk fruit sweetener accordingly to achieve the desired sweetness without excess calories.
  • Choose Skim Milk for Creaminess:Use a cup of skim milk to add creaminess without the extra fat. It complements the other ingredients well while keeping the dessert light.
  • Incorporate Fat-Free Yogurt:Fat-free yogurt enhances the mousse's texture and adds a tangy flavor without compromising your Weight Watchers goals.
  • Utilize Fat-Free Cottage Cheese:Cottage cheese contributes to the creaminess of the mousse without introducing unnecessary fats. Ensure it's fat-free to keep the dessert light.
  • Be Mindful of Marshmallow Fluff Amount:Marshmallow fluff adds a delightful sweetness and fluffiness. Be mindful of the quantity to avoid excessive sugar and calories.
  • Monk Fruit Sweetener for a Guilt-Free Option:Choose monk fruit sweetener as a sugar substitute. It provides sweetness without added calories, making your dessert a guilt-free treat.
  • Include Small Apples for Texture:Dice small apples finely and fold them into the mousse for added texture and a hint of natural sweetness. It's a smart way to incorporate fruit into your dessert.
  • Ground Honey for Natural Sweetness:Use ground honey for a natural sweetener. Its consistency blends well with the mousse without overpowering the chocolate flavor.
  • Pumpkin Pie Spice for Warmth:Add a teaspoon of pumpkin pie spice to infuse warmth and depth of flavor. It complements the chocolate and adds a subtle spiced note to the mousse.
  • Chill Properly for Best Texture:After preparing the mousse, allow it to chill in the freezer for at least a few hours or overnight. This enhances the texture and flavor.
  • Serve in Moderation:While this dessert is Weight Watchers-friendly, it's essential to enjoy it in moderation. Savor each bite mindfully, appreciating the flavors without overindulging.
  • Prep Time: 5 Minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American


  • Serving Size: 1/2 cup
  • Calories: 56
  • Sugar: 11.4 g
  • Sodium: 35.8 mg
  • Fat: 0.1 g
  • Trans Fat:
  • Carbohydrates: 11.3 g
  • Protein: 2.9 g
  • Cholesterol: 1.7 mg

Keywords: WW Chocolate Fluff Mousse Dessert