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A loaf of protein packed cottage cheese banana bread sliced

Protein Packed Cottage Cheese Banana Bread


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  • Author: Susan Ramirez
  • Total Time: 60 Minutes
  • Yield: 1 Loaf 1x
  • Diet: Low Fat

Description

If you love banana bread but want something that actually supports your health goals, this cottage cheese banana bread recipe might just become your next time staple.


Ingredients

Units Scale
  • 2 Ripe Bananas Mashed
  • 1 cup of Low-Fat or Non-Fat Cottage Cheese (Blended Smooth)
  • 2 Eggs
  • 1/3 cup of Maple Syrup
  • 1 Teaspoon of Vanilla Extract
  • 1 1/2 cups of Oat Flour
  • 1 Teaspoon of Baking Soda
  • 1/2 Teaspoon of Cinnamon
  • 1/4 Teaspoon of Sea Salt
  • Optional Add-ins - 1/2 Cup of Raisins mixed with Walnuts


Instructions

  1. Preheat oven to 350 degrees F. Lightly coat a loaf pan with olive oil, then line it with parchment paper sheets, pressing them into the pan so they adhere to the greased surface. This helps prevent sticking and makes cleanup easy.
  2. Add the cottage cheese to a mini food processor and blend until completely smooth and creamy. I used a Mini Ninja, but any small food processor or blender will work.
  3. Mash the bananas - Place the overripe bananas in a medium bowl. Using the tines of a fork, mash them thoroughly until they break down into a smooth, mostly lump-free puree. A few small lumps are fine, but the bananas should be soft and creamy so they mix evenly into the batter.
  4. In a large bowl, combine the mashed bananas, blended cottage cheese, eggs, maple syrup, and vanilla extract. Mix until well combined and smooth.
  5. In a separate bowl, whisk together the flour, baking soda, cinnamon, and salt until evenly combined.
  6. Add the dry ingredients to the bowl with the wet ingredients. Gently stir until just combined, being careful not to overmix.
  7. Gently fold in your add-ins. Sprinkle the chopped walnuts and raisins evenly over the batter, then use a spatula to gently fold them in just until combined. Be careful not to overmix — you want the batter smooth and thick, with the nuts and raisins evenly distributed.
  8. Transfer the batter to your prepared loaf pan and gently smooth the top with a spatula so it bakes up nice and even.
  9. Place the loaf pan in the oven and bake for 45–55 minutes, until the top is golden and a toothpick inserted into the center comes out clean.
  10. Remove from the oven and let the loaf cool for 10–15 minutes. Grab the parchment paper flaps and gently lift the banana bread out of the pan, then place it on a wire rack to cool completely before slicing and serving.

Notes

  1. Use very ripe bananas
    The riper the bananas, the sweeter and more flavorful the bread. Look for bananas with lots of brown spots for the best natural sweetness.
  2. Blend the cottage cheese until smooth
    Blending removes any curd texture and helps the cottage cheese melt seamlessly into the batter, giving the bread a moist, tender crumb.
  3. Measure flour correctly
    Spoon the flour into your measuring cup and level it off. Packing flour can make the loaf dense and dry.
  4. Don’t overmix after combining wet and dry ingredients
    Once the batter comes together, mix just until combined. Overmixing can lead to a tough texture.
  5. Fold in add-ins gently
    Walnuts and raisins should be folded in at the end to keep them evenly distributed without deflating the batter.
  6. Line the loaf pan with parchment paper
    Leaving parchment overhang makes the banana bread easy to lift out and prevents sticking.
  7. Check for doneness early
    Ovens vary. Start checking around 45 minutes by inserting a toothpick into the center — it should come out clean or with a few moist crumbs.
  8. Tent with foil if browning too quickly
    If the top is browning before the center is done, loosely cover the loaf with foil for the remaining bake time.
  9. Let the loaf cool before slicing
    Cooling allows the structure to set, making cleaner slices and better texture.
  10. Slice before freezing for easy portions
    If freezing, slice the loaf first so you can thaw individual servings as needed.
  • Prep Time: 5 Minutes
  • Cook Time: 55 Minutes
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 124
  • Sugar: 7.9 g
  • Sodium: 185.7 mg
  • Fat: 2.1 g
  • Carbohydrates: 27.8 g
  • Protein: 3.2 g
  • Cholesterol: 31 mg