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Healthy Peach Blueberry Muffin

Healthy Peach Blueberry Muffins with Graham Cracker Crumble 


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5 from 1 review

  • Author: Susan
  • Total Time: 35 Minutes
  • Yield: 12 Muffins 1x
  • Diet: Low Calorie

Description

If you're on TikTok or follow food influencers out in the Hamptons, chances are you've seen the buzz around the famous blueberry peach muffins from Round Swamp Farm.

They're moist, oversized, and baked to golden perfection with that iconic streusel topping — and now you can make a healthier copycat version right at home!


Ingredients

Units Scale
  • 1 3/4 cups of All Purpose Flour
  • 1 1/2 Teaspoon of Baking Powder
  • 1/2 Teaspoon of Baking Soda
  • 1/2 Teaspoon of Cinnamon
  • 1/4 Teaspoon of Sea Salt
  • 1/3 cup of Coconut Sugar
  • 1/4 cup of Unsweetened Applesauce
  • 1/4 cup of Avocado Oil
  • 1 Egg
  • 1/2 cup of Low Fat Greek Yogurt
  • 1 Teaspoon of Vanilla Extract
  • 3/4 cups of Diced Ripe Peaches and 12 Peach slices for the topping.
  • 1 cup of Blueberries
  • For the Optional Graham Cracker Topping:
  • 2 Full Graham Crackers crushed
  • 1 1/2 Tablespoon of Almond Flour
  • 1 1/2 Tablespoon of Melted Butter or Coconut Oil
  • 1 Tablespoon of Brown Sugar
  • Pinch of Cinnamon


Instructions

  1. Preheat your oven to 350 degrees F. Line a muffin tin with paper liners or lightly grease it.
  2. Peel and slice your peaches. Slice one peach into half moon slices for the tops of the muffins and dice the rest of the peaches into small chunks.
  3. In a large bowl, whisk together flour, baking powder, baking soda, cinnamon and sea salt.
  4. In a separate bowl, whisk together the coconut sugar, applesauce, oil, egg, yogurt and vanilla extract until smooth.
  5. Gently stir the wet ingredients into the dry ingredients, mix well. Then fold in the diced peaches and blueberries.
  6. Divide batter evenly into 12 muffin cups.
  7. Add a sliced peach on top - and make an optional Graham Cracker topping to sprinkle on top. Take 2 Graham Crackers and crush in a Ziploc baggie. Mix with 1 1/2 tablespoon of almond flour, 1 1/2 tablespoon of melted butter or coconut oil, 1 tablespoon of brown sugar and a pinch of cinnamon - mix well and sprinkle over muffin batter before baking.
  8. Bake for 18-25 minutes, or until a toothpick comes out clean and the tops are golden.
  9. Let cool in pan for 5 minutes, then transfer to a wire rack. Once cool serve and enjoy!!

Notes

  1. Use Ripe but Firm Fruit: Overripe peaches can make the batter too wet, while firm peaches hold their shape and bake beautifully.

  2. Pat Fruit Dry: If using fresh peaches or blueberries, pat them dry after washing to prevent excess moisture in the batter.

  3. Toss Fruit in Flour: Coat fruit lightly with flour before folding it in to avoid them sinking to the bottom of your muffins.

  4. Don’t Overmix the Batter: Mix just until combined to keep your muffins light and fluffy.

  5. Use Room Temperature Ingredients: Eggs, yogurt, and applesauce blend more evenly when not cold, creating a smoother batter.

  6. Check Oven Temperature: Muffins bake best in a properly preheated oven (around 350°F/175°C) for an even rise.

  7. Layer the Crumble Topping Generously: Press the graham cracker crumble gently on top of the batter for a beautiful, crunchy topping.

  8. Fill Muffin Cups Evenly: Use a scoop to fill each cup about 3/4 full for uniform muffins that bake evenly.

  9. Cool on a Wire Rack: Let muffins rest in the pan for 5 minutes, then transfer to a wire rack to prevent soggy bottoms.

  10. Store Properly: Keep muffins in an airtight container for up to 3 days or freeze for up to 2 months to maintain freshness.

  • Prep Time: 10 Minutes
  • Cook Time: 25 Minutes
  • Category: dessert
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 171
  • Sugar: 11.1 g
  • Sodium: 118.7 mg
  • Fat: 5.8 g
  • Carbohydrates: 26.4 g
  • Protein: 3.7 g
  • Cholesterol: 17 mg